What's going on
Somewhere between school and adulthood, most people quietly stop running. It isn't a decision anyone makes — the option just falls out of use, until walking is the only way of getting anywhere. One person recently tried the other thing again, by their own estimate for the first time since high school, and came back to report that it worked surprisingly well.
What makes the thread is the vocabulary. Japanese internet writing has borrowed the language of video games to describe ordinary life for years now: you select a movement method, you consume stamina, an action has good or bad fuel efficiency, and unwanted side effects arrive as debuffs. Nobody sets the frame up or explains the joke. Everyone simply talks that way, and the replies slide into it within seconds.
So what follows reads less like a conversation about exercise and more like a group of players comparing notes on an ability they all still have and stopped equipping years ago. The hazards get catalogued, alternative movement techniques get proposed, and eventually the veterans show up to warn everyone about what happens when you use the command without preparation.
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My take
Comments loosely translated for tone. Reactions collected from Togetter and X threads.
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The Japanese here is a one-character edit of 車輪の再発明 — reinventing the wheel, used the same way English uses it, for redoing work that was solved long ago. Swapping 再 (re-) for 大 (great) turns the jab into a compliment: not pointless duplication, just a very good invention that happens to be extremely old.